The Lawyer Stress Solution
Life Coaching Workshop with Kara Loewentheil ('08)
It's no secret that lawyers experience particularly high levels of stress and anxiety. Heavy workloads, demanding clients, difficult bosses - the list goes on and on. But here's what most lawyers don't realize: There are simple, concrete things you can do to reduce stress and deal with the challenges of law practice on a daily basis.
In this interactive workshop Certified Life Coach Kara Loewentheil, J.D., will share a simple but effective system for vanquishing workplace stress.
As a former lawyer, Kara is intimately acquainted with the unique challenges that lawyers face in their professional careers and personal lives. Using a combination of techniques drawn from neuroscience, positive psychology, and mindfulness meditation, Kara teaches you how to understand the root causes of your work stress and how to calmly deal with those triggers whenever they arise. You'll leave this workshop with a concrete set of tools you can start using immediately to reduce anxiety, relieve stress, and feel calm and confident every day.
Space is limited to the first 20 people
Check for RSVP details later
If you're unable to make the workshop in person, you can learn more about Kara and her work at www.redesignyourmind.com